Incorporate Expectancy Theory Article Example | Topics and Well Written Essays - 500 words

Consolidate Expectancy Theory - Article Example Other than the cleanliness and food, the mariners need to rest on single beds and do as such for not over 5 hours so. This is with the goal that they can guarantee they proceed to race and calm each other of the obligation to sail and control the pontoon consistently because of the brutal states of the water they are cruising in. So as to keep them from surrendering, they need to assemble associations with one another and live like wedded couples. This is significant for help and enduring the outrageous conditions in all the 10 days. The other route is to envision the end prize just as assemble the most pessimistic scenario situations on their heads with the goal that actually substantially more fair and the mariners would be intellectually arranged to deal with it. Being sufficiently trained to adhere to a daily schedule and getting sufficient opportunity to rest and rest are likewise significant for progress not overlooking being phenomenally narrow minded and basically considering the opposition and winning alone (Webster, 2011). Hope hypothesis is tied in with investing on energy and acting with a specific goal in mind since one is anticipating a compensation toward the end. The individual exertion that is put on a movement is changed into acceptable or even incredible execution which will prompt a prize and consequently having achieved an individual objective. This is a similar hypothesis that drives the presentation of the extraordinary games mariners examined in detail above (McShane, et al 2013). The mariners expect that by investing in a ton of energy towards their training just as stick to the counsel gave by their analysts and different coaches, they will have the option to suffer while cruising and subsequently increment their exhibition level. The expanded exertion they put towards their cruising will lead them to finish the race inside the predetermined course of events and will most presumably have the option to have satisfied their particular objective (Kremer and Moran, 2013).

Group Dynamics Essay -- essays research papers

The attributes of powerful Groups Much can be found out about the specialty of building a powerful gathering. We currently comprehend huge numbers of the rules that make the correct condition where gatherings can bloom and prosper. However we stay incapable to "guarantee" that any given gathering will arrive at its objectives or be anything over humbly effective. In any case, even a gathering made out of "the absolute best people" has some likelihood of disappointment.( ) Gatherings can take on a great deal more hazard than people and can endeavor a degree of significance that is past the reasonable any expectation of any person. To release the full intensity of gatherings, individuals need to sift through for themselves where and how they can best utilize their gathering and what, for them, bunch work implies. The following are attributes of powerful Groups. Clear Purpose The gathering individuals must concede to a reasonable reason or objective and each colleague is happy to work to accomplish these objectives. The group knows about and intrigued by its own procedures and looks at standards working inside the group. The group distinguishes its own assets and utilizations them, contingent upon its needs. The group eagerly acknowledges the impact and administration of the individuals whose assets are pertinent to the prompt undertaking. Tuning in The colleagues ceaselessly tune in to and explain what is being said and show enthusiasm for others’ contemplations and sentiments. Contrasts of supposition are supported and uninhibitedly communicated. The group doesn't request thin similarity or ...

Why Am I Depressed Only at Night

Why Am I Depressed Only at Night Depression Symptoms Print Why Am I Depressed Only at Night? The Link Between Depression and Nighttime Rumination By Nancy Schimelpfening Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Nancy has a lifetime of experience with depression, experiencing firsthand how devastating this illness can be. Learn about our editorial policy Nancy Schimelpfening Medically reviewed by Medically reviewed by Daniel B. Block, MD on January 29, 2020 twitter linkedin Daniel B. Block, MD, is an award-winning, board-certified psychiatrist who operates a private practice in Pennsylvania. Learn about our Medical Review Board Daniel B. Block, MD Updated on February 04, 2020 Depression Overview Types Symptoms Causes & Risk Factors Diagnosis Treatment Coping ADA & Your Rights Depression in Kids Peter Dazeley /Getty Images In This Article Table of Contents Expand Symptoms Causes Coping Therapy View All As one of the most common mood disorders, major depression can develop in anyone, at any age, at any time. However, for some people, symptoms of depression may be worse at night, leading to difficulty in getting to sleep, anxiety, and feelings of isolation and hopelessness. Some people may have depression in the morning, which is called diurnal mood variation. 1:48 7 Facts You Should Know About Nighttime Depression Symptoms Major depression causes severe symptoms that interfere with your mood and activities of daily living. If youve experienced a number of these symptoms for the majority of the day, almost every day, for the past two weeks or more, and they arent getting better, you should see your doctor. Symptoms of depression include: Sleep issues, such as sleeping more than normal or difficulty getting to sleep or staying asleep??Eating more or less than you normally doWeight loss or gain??Losing interest and/or pleasure in activities you once enjoyedLack of energyDifficulty engaging in normal tasks of daily living such as brushing your teeth or bathingHeadaches, stomachaches, or other pain that doesnt respond to treatment and has no obvious causeIrritabilityFeeling sad and/or anxiousFeeling hopelessCryingRestlessnessFeeling isolated or lonelyFeeling worthless, guilty, or helplessDifficulty concentratingSuicidal thoughts or attempts, or thinking about death?? In the United States, an estimated 17.3 million adults age 18 years and older were affected by at least one episode of major depression in the last available years statistics, as were around 3.1 million adolescents age 12 to 17 years. Causes There are several factors that may lead to worsening feelings of depression at night. Verywell / JR Bee Rumination People, particularly people with depression, often go through a process called rumination  in which they repeatedly mull over past events and issues that concern them, trying to make sense of them or imagine them having a different outcome. Since depression causes the tendency to focus on negative events (for example, mentally reliving a fight with a  friend), rumination can fuel your feelings of depression and anxiety, and its usually a major cause of nighttime depression symptoms.?? Not too surprisingly, you tend to be more prone to rumination when youre alone and free from distractions, which tends to be at night for many of us. Fatigue at the end of the day can also make us more prone to feeling down. Though rumination is normal, it can be extremely unhealthy, particularly if its causing or worsening your depression or anxiety. How to Process Feelings Without Ruminating Nighttime Light Exposure There have been numerous studies on the link between exposure to light at night and depression. One study published in the American Journal of Epidemiology showed a correlation between low-level bedroom light exposure during sleep and developing depression symptoms in elderly adults, though light exposure was more than likely not the only cause.?? The risk could be even higher for younger people since their eyes are more sensitive. Its still unclear how exactly light and depression are related, but its possible that being exposed to even a tiny amount of light during the night interferes with your sleep cycles, which in turn interferes with your mood. Circadian Rhythm Disruption Multiple studies have shown that when your circadian rhythm, or internal sleep clock, is disrupted, your risk of developing depression or worsening symptoms is higher.?? Circadian rhythm disruption can occur as the result of a whole host of factors from jet lag to working the night shift to increased light exposure at night. No matter your natural circadian rhythm, disrupting it can have negative effects. In general, its best to be awake and active during the day and work to make sure you get the best quality of sleep you can at night. Your Chronotype Do you consider yourself an early bird, a night owl, or somewhere in between? How long and when you sleep at night is called a chronotype. One study on the link between chronotype and depression looked at 32,470 females who were, on average, 55 years old and did not experience depression. They each categorized their chronotype: early, intermediate, or late. Of these women, 2,581 ended up with diagnosed depression across a follow-up period of four years. The women who identified as early birds had a 12% lower risk of developing depression than the intermediate women, while the night owls had a 6% higher risk.?? The results clearly showed that the more strongly a woman identified as being a night owl, the higher her likelihood of developing depression. While this study doesnt show that being a night owl causes depression, the fact that there are multiple studies that indicate a link between chronotypes and depression means that more research on this connection is warranted, especially regarding the genetic and environmental connection.?? Coping In order to break the cycle of nightly negative thoughts and curb nighttime depression symptoms, try the following: Engage in activities that create positive thoughts.  Some examples are participating in a hobby that you enjoy, such as writing, playing an instrument, drawing, or painting, and meditation or prayer. What youre trying to do with these activities is fill your mind with positive things so that theres no room for the negative thoughts to creep in and occupy space.Problem-solve the negative events.  People who ruminate tend to not only replay events but also engage in thoughts such as, Why does this always happen to me? and Whats wrong with me that I cant cope? These types of thoughts lead to feelings of helplessness. Instead, take a moment when youre thinking clearly and identify at least one step you can take to overcome your problems. It can even be something as simple as calling a friend to try and brainstorm a solution. This mental interruption and proactive action help you regain power over the situation and feel less helpless.Build up your self-esteem.  What are you good at? What do you enjoy? Think of some ways to build up your sense of self-worth, such as taking a martial arts class, starting a new hobby, picking up that musical instrument you used to play, or taking a night or online class in a subject that fascinates you. Feeling good about yourself and what youre accomplishing helps keep rumination at bay.Dont go to bed until youre really tired.?? This gives you less time to start thinking about all the problems and negative events in your life. If you arent sleepy, try reading a book or magazine until you are.Keep your room dark. It doesnt hurt to make your bedroom as dark as possible to help prevent any disruption to your sleep during the night.?? Try room darkening shades or blinds and dont leave the TV on at night.Minimize your exposure to screens before bed. Turn off screens and electronics a minimum of two hours before bed to help maximize your sleep time. Exposure to the blue light emitted from screens right before bed can interrupt your sleep an d lead to a poorer quality of sleep as well.?? Therapy If self-help strategies like these fail to help you with your rumination, a type of psychotherapy called cognitive-behavioral therapy (CBT) is also an option to help you deal with this problem.?? Rumination-focused CBT is a type of therapy thats specifically geared toward helping patients with rumination, though studies are still being done on its effectiveness. The Best Online Therapy Programs

Child Abuse And Sexual Abuse - 2090 Words

There are many forms of child abuse. Not only can children be physically abused, but they are also in danger of experiencing sexual abuse. In the more recent years, child sexual abuse has come to the attention of a larger part of society. As such, it is becoming more openly discussed. Child sexual abuse is a growing problem, and the stories that have begun to circulate around the world work to illustrate just how serious the problem is. Despite what society is lead to believe, the sexual abuse of a child is the least common out of all forms of child abuse. Out of the different types of child abuse, neglect is the most common, followed by physical abuse, and then sexual abuse comes at the bottom. Still, of all the cases of child abuse reported to and substantiated by authorities, approximately 15% of them concerned sexual abuse. ). It is possible that there are more cases of child sexual abuse, however, and they simply are not being reported. Due to the number of undisclosed cases of child abuse, researchers have conducted various prevalence studies over the years to determine the true number of sexual abuse of children. These studies have determined that around 20% of women and 5-10% of men in America in were sexually abused as children. A great deal of controversy surrounds the number of male victims of child sexual abuse, due to a lack of quality studies. The problem with prevalence studies is that they don t all share the same definition of abuse, nor do they shareShow MoreRelatedChild Sexual Abuse And Child Abuse1308 Words   |  6 PagesChild sexual abuse is a problem that many people are still unaware of. Currently, one in twenty boys and one in five girls are sexually abused (Child Sexual Abuse Fact Sheet). In the past, children’s accusations of sexual abuse have not been believed (Berk 352). Many children told adults, yet still had to carry the burden, as adults, of their rapist never being caught. However, now, people are recognizing the truth and are trying to come up with a solution (Berk 352). Despite the increased effortRead MoreSexual Abuse And Child Abuse1983 Words   |  8 PagesSexual abuse to a child can be a confusing and devastating experience for the family. Families who are affected by child sexual abuse can have a difficult time talking about the abuse. Studies have shown that about one out of every four girls and one out of every five boys are sexually abused by the time they are 18 years old. Sexual abuse to children does not discriminate based on socioeconomic status, ethnicity, culture, religion or education. Treating a victim of child sexual abuse is a difficultRead MoreChild Sexual Abuse1260 Words   |  5 Pages Child sexual abuse is a social crisis of significant magnitude. This type of abuse has been found to be correlated with the advancement of an extensive range of mental health and social problems in children and adults. Child sexual abuse is the term used when an adult uses a child or adolescent for his own sexual gratification or pleasure. Furthermore, a frequent expression of childhood sexual abuse is control over the abused child. This type of abuse knows no particular demographic and occursRead MoreChild Sexual Abuse1573 Words   |  7 PagesChild Sexual Abuse CONTENT PAGE 1. Introduction Page 1 2. Case Study Page 1 3. How this Affects learners Page 2 4. Policies and Procedures Page 2 5. Raising Awareness Page 3 6. Conclusion Page 3 7. References Page 4 Appendix 1. INTRODUCTION Research indicates that 1 out of every 4 children will be the victim of sexual abuse before reachingRead MoreChild Sexual And Sexual Abuse1659 Words   |  7 PagesChild Sexual Abuse Why does child sexual abuse happen and what are the effects of it? â€Å"Child sexual abuse is sexual contact with a child that occurs as a result of force or in a relationship where it is exploited because of an age difference or caretaking responsibility† (Finkelhor). Roughly 1.8 million children have been sexually victimized in the United States (NSOPW). Although there is no proof that racial or socioeconomic groups is a factor in a predators choosing, studies show that childrenRead MoreChild Sexual Abuse And Children1301 Words   |  6 PagesChild sexual abuse effects tens of thousands of children, and young teens every year. With the rate of this issues, parents and other adults are not prepared nor willing to deal with problems of their children or family members been sexual abused. Child sexual abuse can take many forms, but it’s always a violation of a young person’s rights, and it increases the risk of many adverse physical and mental health conditions . Furthermore, child sexual abuse is defined as direct genital contact and indirectRead MoreThe Theory Of Child Sexual Abuse901 Words   |  4 Pages After reading the article by Rind, Tromovich, and Baserman, and the other associated commentaries I have drawn a few conclusions. First I do not believe in the Rind et al. s final theory that child sexual abuse does not cause intense and extensive harm in the long term. However, I do not fully renounce all of his theories. I have concluded that their final theory needed more precise research and there were holes in their research and theory. I also believe that they did not consider the impactRead MoreThe Effects Of Sexual Abuse On A Child1316 Words   |  6 Pagesabused before they turn eighteen years old (Wurtele, 2014). Abuse to a child whether in the form of physical, emotional, sexual, or neglect is never acceptable. Children are our future, and we should treat our future with respect and guidance in order to ensure a happy and safe environment for all. Unfortunately, many children are abused around the world whether it is physically, emotionally, sexually, or through neglect. Sexual abuse to a child, to many, is unthinkable. Who could do such a thing? ThroughRead MoreChild Sexual Abuse And The Community892 Words   |  4 Pagesother words, it is working with the community. Child Sexual Abuse impacts the community in several ways, such as through fear, confusion, as well as economically. Though the abuse might only physically affect one person, it could still greatly impact everyone else. The first way that Child Sexual Abuse affects the community is through fear. Sometimes families in communities have an ideal idea about their identity and if something, such as Child Sexual Abuse happens in a family in that community, it couldRead MoreThe Problem Of Child Sexual Abuse Essay856 Words   |  4 Pages Introduction Child sexual abuse is one of the most serious public health problems and crimes in the world, resulting from the interaction of individual, family, social, and cultural factors (Pereda, Guilera, Forns, Gà ³mez-Benito, 2009). In China, there is increasing coverage about some particular cases and increasing number of reports to All-China Women’s Federation (ACWF) from only a hundred in second half of 1997 to over 3000 in 2000 (Long, 2007), but it could be believed that the number of cases

Dea Fbi Conduct Raid On A Grant County Meth Ring - 2916 Words

Current Events Paper: DEA, FBI conduct raid on a Grant County meth ring Mary Gandara Western New Mexico University The event I choose for the current events assignment is the recent DEA, FBI conduct raid on a Grant County meth ring. The event took place Thursday morning on April 30, 2015 in the grant county area. The event occurred after a 13 month investigation began in March of 2014 of an alleged meth ring in areas of Grant County including Silver City and Santa Clara. The investigation led law enforcement agencies to arrest 12 individuals on methamphetamine trafficking charges. Law enforcement agencies that participated in the investigation and events included Homeland Security officers, DEA agents and the FBI. It was stated in the press release that no local law enforcement had any part in the investigation or event that took place Thursday morning. All 12 defendants were arrested during the early morning of April 30. The arrested individuals included both male and females between the ages of 24 and 53 years of age. The law enforcement agencies involved set up a command post in Santa Clara ea rly Thursday morning to issue arrest warrants in the grant county area, according to Santa Clara Police Chief Lonnie Sandoval. The investigation was created in part with the Organized Crime Drug Enforcement Task Force program. The program is a nationwide Department of Justice program that consists of resources and exclusive knowledge of federal agencies as well as

Research paper on dollar vs rupee Free Essays

This paper is conceptual study based on Indian Rupee Fluctuation VS. Dollar ND relationship in terms of Rupee appreciation that is dollar depreciation and rupee depreciation that is dollar appreciation. It provides valuable insights into impact of changes in currency relations on various sectors of economy keeping in focus economy in general and Indian economy in particular. We will write a custom essay sample on Research paper on dollar vs rupee or any similar topic only for you Order Now Pros and Cons of currency appreciation and depreciation are studied as boon and bane for the economic growth. Keywords: Appreciation, Rupee Fluctuation, Depreciation, Rupee-Dollar. Induction The rupee has depreciated by more than 18 percent since May 2011, moreover with The rupee breaching the 53 dollar mark, profit margins of nannies that import commodities or components would come under severe pressure, which could result in price increases for the consumer. The rupee depreciation will particularly hit the industrial sector and put higher pressure on their costs as items like oil, imported coal, metals and minerals, imported industrial intermediate products all are getting affected. Although the prices of most of the imported commodities have fallen, the depreciating rupee has meant that the importer gets no respite as they need to pay more to purchase the same quantity of raw materials. The depreciating rupee loud keep the price of imported commodities elevated. Thus the industrial sector is bound to get adversely hit the appreciating rupee is posing a unique set of challenges for the Indian economy. The impact would not be limited to macro economy alone but it will also affect down to the level of firms under various sections of economy. This is conceptual study based on Rupee Dollar relationship in terms of Rupee appreciation that is dollar depreciation and rupee depreciation that is dollar appreciation. OBJECTIVES This is conceptual study based on Rupee Dollar relationship in terms of Rupee appreciation that is dollar depreciation and rupee depreciation that is dollar appreciation. It provides valuable insights into impact of changes in currency relations on various sectors of economy keeping in focus economy in general and Indian economy in particular. Pros and Cons of currency appreciation and depreciation are studied as boon and bane for the economic growth. It also provides suggestions or steps needed to control as well as to overcome leftists of excessive fluctuations between rupee and dollar keeping in view current trends. Related Literature Ever since the advent of the ARCH model by Engle (1982), research on the remission mechanism of volatility between various segments of the financial market has been fast advancing. The application of ARCH and its generalized form, I. E. GARTH has advanced rapidly in examining volatility transmission among stock markets. Studies on volatility transmission based on low-frequency foreign exchange data are, however, relatively sparse. The initial application of GARTH model to the foreign exchange market could be traced back to the works of Dibbled and Nerves (1989). They employed a vector autoregressive (VARY) model as a basis for the variance decomposition f forecast error variances in order to measure the magnitude of return and volatility spillovers in the foreign exchange market. How to cite Research paper on dollar vs rupee, Essays

Marijuana A New Medicine Essays - Herbalism, Medicinal Plants

Marijuana: A New Medicine? Marijuana: A new medicine? In society today, there are many serious diseases that plague nations all across the world. Diseases like Glaucoma, Epilepsy, Parkinsons disease, and migraine headaches. What do all of these serious illnesses have in common? Every one of theses sicknesses can be cured or helped by the use of Marijuana. Throughout this paper I will discuss the positive aspects of Marijuana and the negative aspects. This issue has been raising a lot of eyebrows ever since scientific evidence has been provided that links Marijuana to the cure and decrease of certain illnesses. The main reason that Marijuana has been looked down upon by so many people for so long is because many individuals abuse the drug. An obvious setback to legalizing marijuana for medicinal uses is that the number of people that abuse the drug will undoubtedly increase. Glaucoma is the second leading cause of blindness in the world, and there is an estimated 67 million people affected by this disease in the world today (National Academy of Sciences.) Effective treatment for glaucoma involves pharmaceutical agents or surgical procedures that prevent progressive optic nerve damage. For surgery to be an effective way of therapy, a drug or surgical procedure that reduces intraocular pressure (IOP) must do so without causing more damage to the eye. Marijuana can reduce IOP when administrated orally, or by inhalation (Marijuana and Medicine.). Marijuana is a natural way to slow down the progression of glaucoma. Marijuana should be legalized in all states just for the main purpose of helping those who are infected with the serious disease of Glaucoma. Sixty percent of people who are affected by epilepsy can benefit from Marijuana. To this day it is still considered to be the best medication for many types of epilepsy and for most victims that have epileptic seizures. The use of Marijuana for epilepsy is not fully understood yet. Scientist don't know all of the facts about the use of Marijuana for a disease such as epilepsy. They have concluded that Marijuana enables Neurons, which are the brain cells that process information, to communicate with each other by the release of Neurons into the gaps of the brain. Most doctors will only prescribe the drug to epileptic patient s if that certain patient has serious cases of epilepsy. Parkinsons disease, a degenerative disease, affects about 1 million Americans over 50 (Marijuana and Medicine). Theoretically, marijuana could be useful for treating Parkinsons patients, because marijuana specifically inhibits the pathways between the nucleus (marijuana and medicine). There is one published clinical trial that I found in my research of the affects of marijuana for Parkinsons. That trial was prompted by a patients report that smoking marijuana reduced tremors, but the investigators found no improvement in tremors after five-patients smoked marijuana. Although new data might someday indicate a helpfulness for Marijuana to a Parkinsons patient. There is a clear need for improved migraine medications. Imitrex is the best available medication for migraine headaches, but it fails to abolish migraine symptoms in about 30 percent of migraine patients (Marijuana Aids in Migraines.) Marijuana has been proposed numerous times as a treatment for migraine headaches because it relieves the pain, but there is almost no clinical data on the use of marijuana on migraines. Among efforts to study marijuana was a preliminary study conducted in New York on 56 cancer patients who were unresponsive to anathematic agents (Marijuana and Medicine.) The patients were asked to rate the effectiveness of marijuana compared with the results during prior chemotherapy cycles. In this survey, 34 percent of patients rated marijuana as moderately or highly effective to reduce the pain that cancer patients may have (Marijuana and Medicine). Like smoking cigarettes, marijuana kills brain cells and damages your lungs. Lung cancer is a serious disease and people who smoke marijuana on a regular basis have a higher chance of getting lung cancer. Medical marijuana doctors say that it is alright for patients, because patients do not use it regularly. Marijuana was first used as a herbal medicine for the Chinese Emperor Shen in 2737 B.C. Marijuana has been used for a long time and it has proven to be one of